Food Storage: Professional Trainer, Patrick Linehan, Explains What to Store for Optimal Health

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Food Foraging

The traditional high-carbohydrate food storage plan may not be the healthiest option. Today we are going to talk about some important diet tips and ways to improve your emergency food supply Patrick Linehan is a Licensed Sports Nutritionist, Certified Strength and Conditioning Coach, and Certified Youth Nutrition Specialist with a strong passion for preparedness and homesteading.

Credit Provident Prepper

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